Create light, crispy, savory bites using phyllo dough filled with spinach and tangy feta cheese. These are perfect as easy Mediterranean appetizers or party snacks.
Author:alchemychef
Prep Time:20 min
Cook Time:15 min
Total Time:35 min
Yield:20 crisps 1x
Category:Appetizer
Method:Baking
Cuisine:Mediterranean
Diet:Vegetarian
Ingredients
Scale
10 sheets phyllo dough
1 tablespoon olive oil
1 tablespoon unsalted butter, melted
10 ounces fresh spinach, chopped
4 ounces feta cheese, crumbled
1 large egg, lightly beaten
1/4 teaspoon black pepper
1/4 teaspoon dried oregano
Cooking spray or extra butter for brushing
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper.
In a skillet, heat the olive oil over medium heat. Add the chopped spinach and cook until wilted, about 3 to 5 minutes. Remove from heat and squeeze out as much excess moisture as possible.
In a medium bowl, combine the drained spinach, crumbled feta cheese, beaten egg, black pepper, and dried oregano. Mix gently until just combined. This is your savory cheese pastry filling.
Lay one sheet of phyllo dough flat on a clean, dry surface. Brush the entire surface lightly with melted butter or olive oil.
Place a second sheet of phyllo dough directly on top of the first. Brush this second sheet lightly with butter or oil.
Cut the stacked sheets in half lengthwise, creating two long rectangles.
Place about 2 tablespoons of the spinach and feta mixture near one short end of a phyllo strip.
Fold the short end over the filling to cover it, creating a small triangle shape. Fold the triangle over again, like folding a flag, continuing to fold it over itself until you reach the end of the strip, forming a crisp triangle.
Place the finished spinach feta triangles seam-side down on the prepared baking sheet. Repeat with the remaining phyllo and filling.
Lightly brush the tops of all the crisps with any remaining melted butter or spray lightly with cooking spray for extra browning.
Bake for 12 to 15 minutes, or until the phyllo dough is golden brown and crisp. Serve warm as light Greek appetizers.
Notes
For an air fryer spinach feta crisp variation, cook at 350°F (175°C) for 8 to 10 minutes, checking halfway through to prevent burning.
If you prefer a richer flavor, substitute half the olive oil with melted butter when sautéing the spinach.
Serve these feta spinach finger food bites with a side of plain Greek yogurt mixed with a squeeze of lemon juice for dipping.